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Love needs work, but when it comes to relationships, work becomes smarter. Couple Skills second edition, revised and updated from the classic version recommended by the therapist, will tell you how to work smarter in your relationship. You will learn to improve communication, solve problems better, and solve conflicts between your loved ones in a healthy and creative way. Each chapter will teach you a basic skill that supports higher relationship satisfaction and deeper intimacy.
The new version of this edition is about using a skill-accommodating chapter, which has evolved from the revolutionary New Acceptance and Commitment Therapy (ACT). These new methods will help you accept your partner's feelings (and your own emotions) without judgment. Using these tips will help you decide that you really value your relationship, and then promise to act with greater value every day.